Basic Movement (11): Naka Bid Hang
This technique is used to defense the kick by catching the tip of the attacker's foot with the both hands and twist it, then throws the knee to the leg.
Attacker: Throws the right foot to the defensive’s rib, bends the arm to guard the face.
Defensive: Hurry away to the left, the weight on the left foot, grabs the attacker heel with the left hand and grabs the tip of the foot twisted outwards then throws the right knee to the attacker’s calf at the same time.
In training must be careful to do it in lightly actions.
Words Description:
Naka = a mythical snake
Bid = to twist
Hang = a tail
Sources:
MuayThai Stuff
MuayThai-Fighting
Labels: mae mai, techniques
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